Mental health

As many as one in four people will experience some form of mental illness at some point in their lives. 

Whether you’re lonely, concerned about money or debt, are coping with bereavement, feel overwhelmed after being diagnosed with a new medical condition, or just feel a bit stressed or down –  it is important to know that you are not alone. 

Children and young people

Visit our COVID-19 resource hub for help and support during the pandemic. The hub includes our preferred links and advice for children, young people and anyone supporting a child or young person in South West London.


Visit the NHS mental health overview for general information about managing mental health, or choose your area from below to see local mental health support services in South West London. There is plenty of help available to improve your mental well-being, no matter where you are.

There are also specific services available if you or someone you know is experiencing a mental health emergency and you need help right now.

South West London Recovery Cafés

There is no need for an appointment, just turn up and you’ll be met by a listening ear and benefit from companionship and engaging in therapeutic support.

During this current period due to the COVID 19 situation we have a screening process at the door and all clients temperature is taken through an infrared device before you can enter the Cafe. It is suggested that where possible you wear a mask when you come to the Café and whilst you are inside. Maximum normal stay is limited to 1.5 hours for each person unless you need to stay longer due to a crisis situation.

Maximum of 10 people at any one time in the Café at this time.

Contact us for more information:

Sunshine Recovery Café
296a Kingston Road, SW20 8LX
Phone: 07908 436 617
We also have currently a 24 helpline number—07944 506036.